A dieta

Estoy a dieta. Y me ha costado.Bueno, no tanto como hacer deporte. Eso si que me cuesta. Y mucho.

Trato de levantarme temprano en la mañana (hora en que no hay sol) y salimos a trtotar tipo 6:30 AM. Lo que más me cuesta es salir de la cama y vestirme. De ahí, la verdad es que no es tan dificil llegar al Parque Araucano y darle una vuelta. Lo dificil es hacer eso de caminar y no superar las 120 pulsasiones por minuto que se supone no debiera sobrepasar para quemar grasas.

El Pato como que se aburre conmigo a paso de tortuga (aunque él dice que no) porque creo que le gustaría trotar y transpirar y eso, pero yo camino no más. A mi ritmo.

La dieta es piola, tengo que comer a cada rato y con una semana ya he bajado un kilo. Y eso que me puedo tomar una copa de vino en la noche y todo. Me ha costado no comer carbohidratos y lo que más extraño es el queso, porque sólo puedo comer queso fresco.

Tengo que bajar 5 kilos para quedar topi y volver a mi peso adolescente, según la nutricionista.

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y a dieta!

;)

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